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Posts tagged with ‘Feelings’

  • Who’s Stronger, A Tiger or Man?

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    Transformational Thought Got a quick quiz for you. In a battle between a tiger and a man, who is stronger?...

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  • Hope Cleans Your Lenses

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    Transformational Thought Several years ago at Disney World in Florida, the world-acclaimed happiest place on Earth, I witnessed an amazing...

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  • Freedom: 100% Mental

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    Transformational Thought Pro athletes have such amazing physical skills. Tremendous coordination and deep-seated muscle memory have been developed through many...

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  • Posing? For Who?

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    Transformational Thought When I was 24 years old, I was the greatest … in my own eyes. But, I noticed...

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  • Your Unknown FEARS are Holding You Back!

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    Transformational Thought Fear … of speaking in class or giving a lecture … of blowing a test or an important...

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  • Do You Avoid God’s Will Because It Hurts?

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    Transformational Thought I was recently in a situation in which a close friend revealed some information that was quite surprising....

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  • Do You Avoid God’s Will Because It Hurts?

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    Transformational Thought I was recently in a situation in which a close friend revealed some information that was quite surprising....

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  • Problems: Our Friends or Enemies?

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    Transformational Thought Well, this seems like an easy question: problems are definitely our enemies, right? As usual, we are not...

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  • Guilt Trip To…Nowhere

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    Transformational Thought Because I teach people to make decisions based on information, not emotions, I cringe when I hear parents,...

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  • Let the Holy Spirit be Your Director

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    Transformational Thought In my work as a psychiatrist, the most common reason people come into my office is experiencing feelings...

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  • Trouble Saying “Thank You” is Not a Speech Impediment!

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    Transformational Thought During 4 years of elementary school I was pulled out of class for speech therapy. I am a...

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  • Loneliness is Trusting Your Feelings Instead of God

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    Transformational Thought Growing up with a dad who is a psychiatrist has been both a blessing and a curse for...

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  • Prayer is Power Journaling

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    Transformational Thought As a psychiatrist, I often see patients who struggle with fears, wounds, hurts, distortions, unresolved conflicts, and misinterpretations...

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  • Are You the Sour Apple on Your Family Tree?

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    Transformational Thought Tell me if this recent experience sounds familiar. I was hanging out with some family and friends. Everyone...

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  • Even in Darkness, Light Dawns

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    Transformational Thought As I talk to patients or workshop attendees, they often express a desire for a trouble-free life. And...

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  • I Hope You Get Addicted to this Sleeping Pill!

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    Transformational Thought Patients frequently come into the office complaining about fatigue or not feeling rested. We discuss their sleep patterns...

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  • Live in “day-tight” Compartments

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    Transformational Thought Recently, I was in the midst of a very hectic two week stretch. The phone rang and my...

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  • “By Their Fruit You Will Know Them”

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    Transformational Thought I am not a touchy-feely-kind of guy. Maybe it was all those Italian relatives pinching my cheeks, or...

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  • The Answer for Rock Bottom (Who is Lord of Your Life?)

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    Transformational Thought: I know when I was at my lowest point … Essex County jail in Newark, NJ, ripped shirt,...

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  • The Ultimate Personal Gift Card

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    Transformational Thought Many people try very hard to do the right thing. As Christians, we try to choose Jesus first...

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  • Unresolved Anger Has Poisonous Roots!

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    Transformational Thought: When you feel angry with someone or something, do you express your feelings … or do you...

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  • May 8 – Make Anger Your Servant…Not Your Master

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    Transformational Thought: Yesterday we talked about how anger is not necessarily about doing something wrong, dysfunctional, or sinful....

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  • May 7 – Anger … Right or Wrong?

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    Transformational Thought: Anger: right or wrong? The answer is that anger is right … and the answer is it can...

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  • May 5 & 6 – “Turn To Jesus” Means…

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    Transformational Thought: Can you believe all the changes since the year 2000? Computers, laptops, iPads, cell phones, texting, the internet,...

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  • May 2 – Shortcuts: Better Think Twice

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    Transformational Thought: On a recent business trip, I was standing in line at the omelet station of a nice restaurant...

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