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Transformational Thought Well, this seems like an easy question: problems are definitely our enemies, right? As usual, we are not...
Transformational Thought Because I teach people to make decisions based on information, not emotions, I cringe when I hear parents,...
Transformational Thought During 4 years of elementary school I was pulled out of class for speech therapy. I am a...
Transformational Thought Growing up with a dad who is a psychiatrist has been both a blessing and a curse for...
Transformational Thought As a psychiatrist, I often see patients who struggle with fears, wounds, hurts, distortions, unresolved conflicts, and misinterpretations...
Transformational Thought Tell me if this recent experience sounds familiar. I was hanging out with some family and friends. Everyone...
Transformational Thought As I talk to patients or workshop attendees, they often express a desire for a trouble-free life. And...
Transformational Thought Patients frequently come into the office complaining about fatigue or not feeling rested. We discuss their sleep patterns...
Transformational Thought Recently, I was in the midst of a very hectic two week stretch. The phone rang and my...
Transformational Thought: I know when I was at my lowest point … Essex County jail in Newark, NJ, ripped shirt,...
Transformational Thought: Anger: right or wrong? The answer is that anger is right … and the answer is it can...
Transformational Thought: Can you believe all the changes since the year 2000? Computers, laptops, iPads, cell phones, texting, the internet,...
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